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Month: June 2017

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Journaling And Mental Illness

Journaling & Mental Illness Journaling can be an important and beneficial factor in mental illness. It can help improve your overall mental well-being because it can create a healthy outlet to express your emotions. A lot of people that struggle… Read More ›

June 16, 2017 2:53am

I should be excited right now since I leave for vacation Saturday morning, but the closer it gets the more anxious I start to feel. This is going to my first vacation sober. I don’t know how well I am… Read More ›

*Fwd From Another Blog*

We learn something new every day, they say, and learning to accomplish a mammoth task like overcoming addiction means you will learn more than one thing on your journey. via What Suffering an Addiction Really Teaches Us — When Women Inspire

Quick Note

I decided to keep this a mental health blog while adding in randomized health topics like the Fad Diets topic I posted. It’s good to have variety sometimes. In a bit… I am going to be posting about the worst… Read More ›