Monthly Bipolar Mood Tracker

Leave a comment

May 30, 2017 by Samantha

Good Morning,

Click Here For My Monthly Bipolar Mood Tracker

I am not entirely sure if this will open for everyone but this is worth a shot. This is something I created for myself using MS Excel to help track my moods since they were all over the place at times. I haven’t used it for awhile now so I know I would need to update it to make it more relevant to my needs during this stage of my life.

Anyone is free to use it, edit it, turn it into something that may benefit you. I created it in a very simple way so it shouldn’t be too hard for anyone to tweak. If the page orientation¬†gets distorted during transfer all your have to do is go to “Page Layout” then “Orientation” and then click on “Landscape” and that should fix the issue.

I hope this helps someone as much as it helps me. Now that I know I can upload documents I may have way more useful information to share. I have a bunch of therapy worksheets on different topics saved to my laptop.

Samantha

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Welcome!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 88 other followers

Blog Stats

  • 822 hits

Blog Posts

Categories

My BirthdayAugust 4th, 2017
12 days to go.
%d bloggers like this: