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Day: May 30, 2017

Thing To Ask When Starting a New Medication

Things To Ask When Starting a New Medication By: Samantha Steiner Bring a notepad to your appointment or in this day and age open up the notepad app in your smartphone and take notes. Sometimes Remember your pharmacists will actually have more, and better, answers for you than […]

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Keeping Your Mental Health Happy

Keeping Your Mental Health Happy By: Samantha Steiner In order to maintain stability with your mental health, there are a few things that you need to do on a regular basis to keep yourself healthy in mind and body. I have put together a simple list of the things that I believe are the […]

Creating a Daily Mood Journal

Creating a Daily Mood Journal By: Samantha Steiner For those of you who are anal about keeping track of all things mental health like, how you have felt during the day, what symptoms you had and so on… a mood journal is for you. All you need is […]