Monthly Archives: May 2017

  1. *THIS WEB ADDRESS HAS CHANGED*

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    May 31, 2017 by Samantha

    〰Very Important Note For My Readers/Followers〰 The site address has changed as of today http://www.mybipolarmind.com so for those of you …
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  2. CHANGES ARE COMING

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    May 31, 2017 by Samantha

    Major Changes are Coming to this Blog Soon- Please Read By: Samantha Steiner So as some of you know, I …
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  3. Thing To Ask When Starting a New Medication

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    May 30, 2017 by Samantha

    Things To Ask When Starting a New Medication By: Samantha Steiner Bring a notepad to your appointment or in this …
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  4. Keeping Your Mental Health Happy

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    May 30, 2017 by Samantha

    Keeping Your Mental Health Happy By: Samantha Steiner In order to maintain stability with your mental health, there are a few things that you need to …
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  5. Creating a Daily Mood Journal

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    May 30, 2017 by Samantha

    Creating a Daily Mood Journal By: Samantha Steiner For those of you who are anal about keeping track of all …
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  6. Creating an Impulse Control Log in Place of Self-Injury

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    May 30, 2017 by Samantha

    You can create an Impulse Control Log notebook if your goal is to try to distract yourself from self-injury, or …
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  7. Monthly Bipolar Mood Tracker

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    May 30, 2017 by Samantha

    Good Morning, Click Here For My Monthly Bipolar Mood Tracker I am not entirely sure if this will open for …
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  8. My First Month Sober

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    May 29, 2017 by Samantha

    My First Month Sober By: Samantha Steiner My last drink was around 11 PM on Saturday, April 8th, 2017. I …
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  9. Coping Techniques For Anxiety, Panic Attacks, PTSD, Etc…

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    May 28, 2017 by Samantha

    Coping Techniques For Anxiety, Panic Attacks, PTSD, Etc… By: Samantha Steiner Describe the area you are in, in detail. (Pink …
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  10. What you can try to do Instead of Self-Injuring

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    May 28, 2017 by Samantha

    What you can try to do Instead of Self-Injuring If you are a self-injurer and you are looking for alternatives …
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  11. Trapped & Over Thinking

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    May 28, 2017 by Samantha

    Trapped & Over Thinking By: Samantha Steiner The one thing people don’t seem to realize about mental illness, unless you …
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  12. 30 Things I’ve Learned in 30 Years 

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    May 27, 2017 by Samantha

      *I know it’s a little late to be posting this since I’ll be 31 in August. but Better late …
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  13. (*TRIGGER WARNING*) My Newest Diagnosis & How it came to be

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    May 27, 2017 by Samantha

    My Newest Diagnosis & How it came to be                 Earlier this month, May 10th, 2017, my therapist diagnosed me …
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  14. New Thoughts on Mental Health in the Work Place

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    May 26, 2017 by Samantha

    New Thoughts on Mental Health in the Work Place                 Over the past few months, I have learned how horrible …
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  15. Hi, My name is Gary.

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    May 26, 2017 by Samantha

    This is Gary’s Story: (submitted May 2017) “My name is Gary. I have a severe social phobia called Paruresis, also …
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  16. Hi..My Name is Samantha and I have a Dual Diagnosis!

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    May 26, 2017 by Samantha

    Hi! My Name is Samantha and I Have a Dual Diagnosis!By: Samantha Steiner By: Samantha Steiner     I was …
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  17. Coming Back to Blogging

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    May 18, 2017 by Samantha

    So I decided that I am going to try blogging on this site again. I realized that SOME of my …
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  18. Bipolar Disorder Info

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    May 17, 2017 by Samantha

    The struggle of living with Bipolar Disorder (manic-depression) is real, regardless if you are newly diagnosed or have been diagnosed …
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